Basement "Fun"

10 Deadhang Pull-ups (Consecutive.)
500m row (1:49)
7 Deadhang Pull-ups (I may have done these as chin-ups. Sets of four and three.)
500m row (1:48)
5 Deadhang Pull-ups (Consecutive)
500m row (1:48)
3 Deadhang Pull-ups

Buy-out: 5 minutes on the AirDyne. 

I originally envisioned this as just a 1500m ride.  Then I decided I should go 5 minutes and try to hit 75 calories. 

I hit that, and travelled 1.61km.