A. Back Squat 5-5-5
Ended with 265x5. Not a PR, but good enough for today.
B. 60:30 (60 seconds work, 30 seconds rest)
Double-unders
Rowing
Mountain climbers with twist
5 yards of shuffle/Carioca combo
4 rounds, no results recorded.
Double unders were a challenge. I whipped my love handle something fierce in the first round and spent most of that minute whining about it. That shit hurts.
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