Back Squats and Head over Heels

A. Back Squats 5-5-5 We were supposed to do the same weight across the board, a bit less than the max set of five we did two weeks ago. After a less than thorough warm-up I did three sets of 5x270. For me, that was heavy as hell. Like, seeing-stars-and-kinda-dizzy-afterward heavy. B. Head over Heels Not for time: 12 Handstand push-ups - Done. I did 7 or 8 in between sets of back squats, because I had arrived late and everyone was already doing the upside down stuff and I felt left out. 10 Wall spans - I think I only did six. Considering I'm pretty decent at HSPU, these are hard for me. 8 Shoulder touches - Done, in two sets of 4. I didn't do them as prettily as Thomas. 6 Inverted toe touches - Uh... no. .