3 sets of 5 x 190lb back squat
Yup. These are starting to feel heavy.
3 sets of 5 x 90lb shoulder press.
I'm just reading the chapter on these in "Starting Strength." I think it helped.
1 set of 5 x 235lb deadlift.
These felt pretty good, thanks to some good, hands-on coaching from Harlan.
3 sets of 5 x 20lb weighted pull-ups.
Pretty tough in these. I tried to get them done as quickly as possible.
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