So, I've been on-and-off with the Strength stuff, and feeling mildly guilty about it. Really, the only reason that I don't feel much worse about only doing squats once last week is that there was some snatch-centric workouts, so I'm still doing some kind of lifting.
But, at some point, I need to show a little more dedication. I need to focus. I need to get serious about squats.
Take this guy, for example. This guy fucking wants it.
Monday, June 14, 2010
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4 comments:
You can faintly hear his spotter saying, "I got ya, bra!!" And then....
The only thing that could be better than that vid is one of Cory Hill breaking his leg in an MMA fight.
Never stand directly in front of the squatter! (Yes, I broke down and watched it, I wasn't going to!)
Notice everyone in that room is large? Not exactly poster children for being fit.
Uh, lets all just stand around for a bit while a big dude is unresponsive on the floor.
Kat
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