Thursday, February 28, 2013

2010 Cdn Regional WOD #4

Max Deadhang Pullups x3


11-6-6




Canadian Regional WOD#4 2010 – Individual Event
For time:
50 Double Unders
10 Burpees
40 Double Unders
10 Burpees
30 Double Unders
10 Burpees
20 Double Unders
10 Burpees
10 Double Unders
10 Burpees

6:22.  That's quite a bit better than the 7:49 it took me when I did this in 2010

There were people with sub-5-minute times, so this isn't super-awesone but it's pretty good. 

My double unders didn't seem to betray me so much, like they have of late.  I did the first 50 unbroken.  I thought that might hoop me for the rest of the WOD but I don't think it did. 

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