A. "Sasquatch":
21-18-15-12-9-6-3 of 75lb sumo deadlift high pulls and push press.
Took me 8:34 or something, more than 30 seconds slower than my only other recorded time.
B. "Rhiannon"
10 minutes of double unders.
I did 340, which is a PR.
Is it Normal to be Sore after a Workout?
1 day ago
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