With a partner:
20 cal row (each)
120 KB swings (in sets of 10)
20 cal row (each)
60 toes to bar (screw this... did them in sets of 10 and 5)
20 cal row (each)
30 burpees (together, synchronized)
20 cal row (each)
“Can You Do CrossFit if You’re Overweight?”
1 month ago
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