A. Today's circuit hit me hard:
Every two minutes
5 burpees with horizontal jumping jacks
10 squat jumps
20 mountain climbers (L+R=1) / 20 squat thrusts
then skip for the remaining time.
We went through that 4 times, no breaks (except me stopping due to weakness)
B. Bagwork
C. Sprints across the gym. FUN!!!
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