Monday, March 17, 2014

"Hellscape"

I've been eating everything that comes within arm's reach, so I made myself do this.  I don't really know why, but "Hellscape" seemed like a fitting name. 

Five rounds:
  • 250m row
  • 500m AirDyne
Rest approximately 3 minutes between each round.

1.  :53, 1:25
2.  :53, 1:25
3.  :52, 1:24
4.  :51, 1:27
5.  :51, 1:26

Then I had three cookies and a beer, because I'm Tyler and I secretly want to be fat again.  Life was so much simpler.

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