Open prep

(Tyler's note: I'm writing this two weeks after I actually did it.  There was some snatch stuff at the start but I forget what I did there)

Metcon = “Open Prep”

50 Wall Ball for time
Rest 3 minutes
50 Double-Unders for time
Rest 3 minutes
30 Pull-ups for time
Rest 3 minutes
50 Burpees for time

Okay, turns out that I erased the picture that I took of the whiteboard.  So I can't remember what my times were.