"I'm, like, 72 per cent hetero"

The quote in the headline refers to the fact that I'm quite comfortable calling another man handsome or remarking on his awesome abs.  (Looking at YOU, Mr. Joel Uncles.)

A. Back Squats 3-2-1-1-1

I did 185(3), 225(2), 255, 275, 295, 305 (PR~!)


B. "Cindy" (but with sit-ups)

Decided to give my right arm a rest and do something about my gut at the same time, so I subbed the push-ups with sit-ups. 

20 minute AMRAP
5 pull-ups
10 sit-ups
15 air squats

Got 17 rounds plus 5 PLU and 4 SU.