Tuesday, March 8, 2011

"Sasquatch" / Double unders

A. Sasquatch

Using 75lbs, do 21-18-15-12-9-6-3 of:
Sumo deadlift high pulls
Push press

Took me 7:58. I aint complaining, but I could have taken fewer breaks.

B. Race to 200 double unders vs. Shawn.

Didn't time it, but I edged him out. I did 40 off the start and then it was all sets of less than 15. Seemed like it took forever.

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