Friday, October 15, 2010

Burpee catch-up and "Jackie" aborted

After a few days of illness-induced absence, I went back to CFR this morning.

First priority was catching up on three days worth of missed burpees. I figured I was about 105 behind, so I did 10:30 of 10 burpees per minute.

The two-part WOD was bench presses for 5's and 3's, then Jackie. I figured I'd join in the fun on Jackie, but halfway through the opening 1k row, my lungs told me I wasn't quite as recovered as I thought. I tapped out.

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