"Little Diane"
15-12-9 of:
225 DL (rx'd was 275, I had to scale)
Handstand pushups
200m run after each round.
Took me 10:23
Next up was a 1km run. I ran right behind the fastest girl for three-quarters of the way, and I passed her on the home stretch to finish in 4:01, which is a new PR. Without her setting the pace, I would have been way slower.
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2 comments:
That's one quick run and impressive that you can do HSPU's as rx'd. Nice job.
Nice work Tyler,
I did band HSPU but did the weight as rx'd - 15 something.
1km in 4:06. It would have been fun to have run together. I would've heckled you like the time we ran with sandbags and I said, "don't le me beat you fucker!"
Good times!
D3
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