Tuesday, May 10, 2016

Garage: Pain in the Neck

A. Four rounds of 15 burpulls.

Timed individually, resting 4 minutes between.

1.1:24
2.1:25
3.1:32
4.1:45


B. 3 rounds of 100 skips and 10 push-press (2x35)

Timed individually, resting 3 minutes between.

1. 1:32
2. 1:09
3. 1:15

I was gonna do four rounds, but experienced a really bad pain in my neck during the push-press.   Shit.

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