I was in Saskatoon for work. I considered doing a workout in the fitness center but there wasn't a lot of floor space and I thought I might look like a spaz.
So, in my room, I did 100 speed burpees for time:
7:28. That averages a little more than 13 burpees per minute, which isn't mind-blowing. But it did the job.
Why hire a personal trainer?
4 weeks ago
No comments:
Post a Comment