Tuesday, July 22, 2014

Living Room TV watching WOD: Squats, Push-ups and Sit-ups

I was going to go to the gym.  Honest, I was.  I even booked a time.  Then my daughter's late afternoon nap went long and messed up those plans.

So, while watching wrestling, I did 15 leisurely rounds of the following, not for time:

10 air squats
10 push-ups
10 sit-ups

I could have probably done more, but my butt was about to start blistering from the sit-ups.

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