For time:
60 bell swings (55lb)
50 24" box jumps
40 wall ball
30 pull-ups
20 GHD sit-ups with 10lb plate behind head.
10 115lb) squat snatches (or, in my case, power snatch + OHS)
40 45lb walking lunges
Time was 20:56
During the home stretch, right after I cursed aloud about my own inadequacy Mandy says "I love watching you work out, Tyler.".
I briefly took this to mean because of my incredible sexiness and was flattered, but soon realized it was due to the entertainment value of my spazzy outbursts.
Besides, she's dating Nolan, which means she's into Vikings, not leprechauns.
Subscribe to:
Post Comments (Atom)
1 comment:
I liked this story so much, I re-told it at the gym today!
Post a Comment