Not to be confused with "Tuesdays With Morrie."
AMRAP in 15 minutes:
5 one-arm 55-lb dumbell thrusters (left)
5 one-arm thrusters (right)
7 push-ups
9 24-inch box jumps.
I got 8 rounds, plus 5 thrusters.
Saturday, April 24, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment