I can't remember what this WOD was called.
I partnered with Nathan and we split the non-running stuff, one partner working at a time.
21 pull-ups
200m run
21 push-ups
200m run
21 135lb squat clean and jerks
200m run
21 burpulls
200m run
21 handstand push-ups
200m run
21 calorie row
100m run.
The 9am class did this solo. I would like to give it a shot when I get my mojo back. It doesn't seem that much harder on paper, but then you remember that you get far less rest time and are doing a lot more work.
I couldn't get a smooth rhythm going for my pull-ups, so I probably looked like a spastic monkey up there. Thankfully, I only had to do 11.
I was a bit worried about how my back would handle the C&Js but it was good. My first three reps, I didn't get under the bar with a squat (I basically power cleaned it, front squatted, then jerked), but I got my shit together for reps 4-11 and it felt awesome.
Burpulls were better for my second set than they were for my first. I think I was just trying to keep up with Kurt and John.
My HSPUs have fallen off a bit, but I can still do them. Kipping ones anyway.
Time was 18:07 or 18:09. Can't remember.
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