OPEX: Those rests go by quickly

A.  5 sets:
-5 bench press, build
-rest 15s
-20 unbroken KB swings (55 lb)
-rest 2 min

I went up to 145lb on the bench.


B. 4 sets:
-5 hang power clean @ 135 lb
-rest 15s
-15 pushups
-rest 1 minute


C. 5 sets:
-10 knee raises
-rest 15s
-30 double unders
-rest 15s
-10 burpees (I did not rush on these).
-rest 1 minute