A. 12-min EMOM:
-1 power clean (135 lb)
-2 push press
-1 squat clean
Done.
B. Using 135 lb, do 50 front squats. Do five wall walks every break.
I'm not sure if I was supposed to do this for time, but I didn't.
In order to minimize the wall walks, I did the squats in sets of 20, 15, and 15.
C. Airbike ride at a medium pace for 10 minutes.
Done.
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