This is the first time I've done precisely 15 minutes. I started out thinking I was only doing 10, but as I approached the 10:00 mark, I felt like I could spare another 5, and I probably should do it because I gorged myself on chocolate all day.
My pacing was a little off as a result, so I don't expect this record to hold up.
I tried to keep the "watt" measurement over 200, but it dipped below a number of times.
241 cal.
4.95 km.
Tuesday, April 22, 2014
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