Three person WOD. I teamed with Nathan and Steve and Victor. Yup, that's four guys.
I'm writing this three days later so I may not get this exactly right, but this is about the gist of it.
Each person takes a turn at the station. You don't move to the next station until the dude doing wall balls is done, and you only count the wall balls, so there w Everyone does every station before moving to the next round.
Round 1
a) 30 WB, 15 burpees
b) five pull-ups, five hang cleans (95lbs) (then sixes, then sevens etc)
c) five bell swings, five sit-ups (then sixes, then sevens etc)
Round 2
a) 20 WB, 10 burpees
b) five push-ups, five bell swings (then sixes, then sevens etc)
c) five shoulder to overhead, five toes-to-bar
Round 3
a) 10 WB, 5 burpees
b) Power snatch
c) double unders
Round 4
a) 20 WB
b) five push-ups, five bell swings (then sixes, then sevens etc)
c) five shoulder to overhead, five toes-to-bar
Round 5
a) 30 WB
b) five pull-ups, five hang cleans (95lbs) (then sixes, then sevens etc)
c) five bell swings, five sit-ups (then sixes, then sevens etc)
I think we finished in 26:40-something.
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