A. Max Clean & Jerk 3-2-1-1-1
- Pullups
- Pushups (not exactly modified, but, as Leya pointed out, they were substandard and shitty ... though I don't really blame her*)
- Situps
- Squats
I really need to pay better attention. I thought this was two minutes of Tabata for each of these exercises and didn't realize that it wasn't until I looked up at the clock.
Then when I fiinished the squats on the first round, I thought I was done. I sat down and started adding up my results, glad it was over. Then I realized everyone else was back doing pull-ups.
Knowing I had to do another eight minutes of this was a very unpleasant wake-up call.
Overheard at the Gym:
"My God, Leya, your shins! You should wear socks. Not to protect your shins. To protect me from having to see your shins."
-Me.
.
1 comment:
Nice C&J pr! And my shins are a thing of beauty.
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