Modified Team Painstorm

In teams of 5, visit the following stations for a 30min AMRAP …
- Rowing
- 7 Burpees
- 7 Thrusters (95lbs)
- 7 Pullups
- Rest Station

Total Score was total distance rowed after the 30 minutes. Team members can’t start at their station until the rower is strapped in and started rowing. The rower is done when everyone on the team has completed their 7 reps at their respective station. Whoever was at burpees station tended to be the last guy done.

My team, the Swedish Meatballs, consisted of Nathan, Joel, Cary and Barclay.

This was a pretty tough one, despite the rest. The transitions were fast and the work required at each station was small enough that we were going hard the entire time.

My team ended up with 5,479 metres, I think.