A. Overhead Squats 5-5-5-3-3-3
135-145-155(PR)-160-165(FAIL)-165(PR)
B. 10 Minute Cindy
As many rounds as you can in 10 minutes of:
5 Pull-ups, 10 Push-ups, 15 Squats
I got 10 rounds, plus five pull-ups and three push-ups.
Push-ups continue to slow me down.
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