We had to do 100 pull-ups, for time.
The catch was, every time you drop off the bar, you have to do 10 thrusters with 2 x 35lbs dumbbells
As rx'd in a seemingly endless 22:43 or something.
Sets of 25-15-11-11-12-8-12-8, and, of course 70 thrusters.
If you add them up, you'll see that I did 102 pull-ups. That's because I can't do math. (74 + 8 does not = 80)
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2 comments:
Maybe the "sissy hands" are not why you aren't good at pull-ups? (I actually disagree that you are not good at pull-ups).
Robin and I are discussing whether to get a TA to accompany you during your workouts.
I would now say that I am decent at pull-ups. The sissy hands are why I'm not better at them.
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