Basement: Ride Wit Me

First, this:  

I had a dilemma. Solved it with WWTRD. "What would @therock do?"

A video posted by Tyler McMurchy (@tylermcmurchy) on Oct 20, 2015 at 6:11pm PDT

Before that, I was trying to figure out if I should do a bike-based WOD or one with rowing.  I was leaning toward rowing, since I had biked last night at Steve's.

Then this song came on Songza:

Oh, Nelly, is there any problem you can't solve?

15 minute AMRAP

1 km AirDyne (it might be miles... I have to check the settings on my bike)
20 ball slams

I did four rounds even.