I had a brief time window Saturday morning before I had to go coach the Boy's indoor soccer team in their first game. (He scored the first goal, but the team lost).
Prior to that, I snuck in 10 minutes of rowing. No warm-up foreplay; I just hopped on and started going hard.
I was trying to beat my record of 181 cal, but fell short. I think I ended up with 176.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment