Front Squats / "Back at the Ranch"

I'm writing this two weeks later, so this is all best guess stuff. 

A.  Front Squats 5-5-5

I think I did 185-205-225

B. “Back at the Ranch” (from Spring Fling 2011)

3 mins Burpee Box Jump overs (24/20″)  - 32?  That seems low.

1 min rest

3 mins Sled Drags for distance (185/125, 135/95, 95/65lb) back and forth to 50m mark.

I used 185. This was terrible.    I couldn't get moving to start.  Ended up with 125m