2012 Games team chipper

In teams of 4 (our team had 3) for time: 30 GHD situps 30 Deadlifts 225/155 (our team did 185) 30 Double Unders 30 Overhead Squats 95/65 30 Pullups Athletes start in a conga line with the GHD situps. Athletes can’t advance stations until station in front is clear. BONUS!: After time is called, each team member then does max 50m suicide sprints with sled and for every 10m, it knocks a second off the team's time. We finished this in 14:29. I did 300m of 80lb sled drags. Jarrett did 1000m, which made me look like a pathetic little puss.