Saturday, May 5, 2012

Weekend of Leg Death, Part 1: Hero WOD "Klepto"

“Klepto”
4 rounds for time:
27 Box Jumps 24″
20 Burpees
11 Squat cleans 145 lbs
26:23 rx'd.
Four rounds doesn't seem like much, but that is a lot of box jumps.

I actually sort of like WODs that have a lot of medium-weight cleans, because it makes me feel like I'm accomplishing a lot. It was sort of humbling to watch Anne-Marie, who is quite petite, busting out those box jumps like they were nothing.

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