A. 5 Rounds, NOT for time
5 Box Jumps 20″
10 Power Cleans 3/4 Bodyweight-Men.
20 Double-Unders
Done. The cleans were the hardest part. I weighed in at 180 so that meant I had to use 135.
B. 1500M Row, for time
5:35.9. That's a little slower than I would have liked. I was shooting for sub-5:30. That was hard.
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