“Carry Run Press”
3 rounds for time:
400 m Run carrying 45lb Sandbag
400 m Run
10 Clean & Press with bag
Did three rounds in 15:46, rested about a minute, then saw that Christian was going to do five, so I did another two, though I was taking it a bit easier (because I didn't have much left). Finished at 29:32.
Saturday, June 25, 2011
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