"Power Cindy"

AMRAP in 15 minutes

1 Power Clean – 135 lbs
1 Round of Cindy
2 Power Cleans
1 Round of Cindy
and so it goes for 15 minutes, adding one Power Clean each round.

I actually prefer this WOD to regular Cindy. Power cleans may be my favourite lift, and the fact that you have to do them in this WOD slows things down enough that it somewhat hides my true weakness when it comes to Cindy: push-ups.

This time out, I got 9 rounds + 2 power cleans.

I desperately wanted to beat my score of 9 rounds even from last time, but wondered if I'd even be able to come close. At the end, I had about 10 seconds left after finishing the 9th round, so I hustled over to the bar and got it up. I looked at the clock and still had 4 seconds left, so I did it again.

And then it was time to lie down.

.

Power Cindy

AMRAP in 15 min:

1 power clean (135lbs)
1 round of Cindy

Each round, you add another power clean. (Round 2, do two PC then a round of Cindy, Round 3, do three PC and a round of Cindy, etc.)


I got nine rounds even.


Overheard at the Gym:

Ang(3&4)Desj: "My favourite is a skin sandwich dipped in gravy. And I'm not even talking about KFC."