Ring update

I haven't done a full-fledged workout on the rings yet, but I occasionally wander out to the garage and mess around with them a little. So far, I have done 6 consecutive ring dips and a 64 second support hold.

If ya like it, then you shoulda hung some rings from it

I just hung my brand spankin' new Rogue Fitness rings in my garage.

Time to start getting serious about dips and working toward a muscle-up. The latter, I figure, is a long-term project, but I am not in any rush.