VolkeFit: Wallballs/PLUs/Burpees and Situps

A. 10 sets: 10 wallball, 5 pull-ups and 10 burpees

(Rest one minute between each set)

1:15
1:13
1:09
1:07
1:10
1:10
1:10
1:16
1:18
1:20


B. Sit-ups every minute on the minute

First minute: 5
Second minute: 10
Third minute: 15 etc.

I got through all the sit-ups in every minute through the fifth (25 sit-ups completed) plus another 15 sit-ups in the sixth.  So that's a total of 90 sit-ups, I think.