VolkeFit: BurpThrust and SkipRow

A."BurpThrust"
Every 2 minutes for 10 rounds:
-3 burpees
-3 trhusters (115 lb)


B. "SkipRow"

50 cal row
50 double unders
40 cal row
75 DU
30 cal row
100 DU
20 cal row
125 DU
10 cal row

20:20