Sissy Hands
Monday, June 13, 2016
Garage: EMOM with Dad!
Family workout time! Time to earn those Slurpees and fight back against my chubby genetics, kids!
12 minute EMOM:
1.Burpees (Dad does 12, Son 10, Daughter 5)
2.Squats (Dad 10 w/80lb sandbag, Son 10 w/ 10 lg sandbladder, Daughter 10)
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