Basement: Rowing, Riding, Fight Replaying

I designed this one basically so Harlan could watch the UFC fights he missed from the previous weekend.

Three rounds of

• Row 1000m
• Ride 1000m 
• Rest a couple of minutes

Here are my times: 

Round 1 - 3:53 row, 3:03 ride

Round 2 - 3:47, 3:04

Round 3 - 3:49, 3:17