Sissy Hands
Wednesday, June 23, 2010
Strength - Workout B
Back squats - Three sets of 5 x 225 lbs
Bench press - Three sets of 5 x 150 lbs
(PR!)
Came very close to failing, but didn't.
Deadlift - One set of 1 x 245
lbs
Overheard at the Gym:
RHM: "Suck it, haters."
1 comment:
Kurt
June 25, 2010 at 9:20 AM
Nice work on the bench press Tyler.
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Nice work on the bench press Tyler.
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