Sissy Hands
Saturday, December 19, 2015
Basement with Harlan: BurpSlam AMRAP Partner
For 12 minutes:
Partner A does 10 ball slams, and they only count if you catch the ball on the bounce.
Partner B does as many burpees as possible
Then switch
We did a total of 118 burpees.
I averaged 6 burpees per turn.
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