Sissy Hands
Wednesday, February 27, 2013
Push Press triplets / 2010 NE Regional WOD #3
A. Push Press 3-3-3-3
135-155-175-
185
B. Northeast Regional WOD#3 2010
AMRAP in 12 mins:
7 Deadlifts – 205/145 (rx’d was heavier – 275/185)
7 Handstand Push-ups
14 Box Jumps -24/20″
5 rounds, plus 5 deadlifts.
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