Sissy Hands
Tuesday, December 27, 2011
"Sasquatch" and "Rhiannon"
A. "Sasquatch":
21-18-15-12-9-6-3 of 75lb sumo deadlift high pulls and push press.
Took me 8:34 or something, more than 30 seconds slower than my only other recorded time.
B. "Rhiannon"
10 minutes of double unders.
I did 340, which is a PR.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment