You'll hit a 300lb single in no time at this rate.
That 15th rep was pretty fucking heavy, let me tells ya.
are you still on the milk?HB
Yeah. Not a gallon a day, though. More like a gallon every 2-3 days.
how much weight are you up?and how much stronger have you gotten?HB
Between 8 and 12 lbs. As for the how much stronger question, well, that's hard to say. I'd be interested in doing a total in a few weeks' time. I'd hope to see a bit of a jump in the DL and squat numbers just because I've been doing them a lot more than I used to.
You'll hit a 300lb single in no time at this rate.
ReplyDeleteThat 15th rep was pretty fucking heavy, let me tells ya.
ReplyDeleteare you still on the milk?
ReplyDeleteHB
Yeah. Not a gallon a day, though. More like a gallon every 2-3 days.
ReplyDeletehow much weight are you up?
ReplyDeleteand how much stronger have you gotten?
HB
Between 8 and 12 lbs.
ReplyDeleteAs for the how much stronger question, well, that's hard to say. I'd be interested in doing a total in a few weeks' time. I'd hope to see a bit of a jump in the DL and squat numbers just because I've been doing them a lot more than I used to.